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If you don’t have any pain in your feet, you might assume your shoes are fine. Sometimes this is the case, but other times, your lack of pain hides lower body issues that need to be corrected. Many of them can lead to pain down the line. Even when you aren’t experiencing pain, podiatrists Ryan Golub,…

When you experience foot and heel pain, sometimes, the reason for your pain means you have a serious injury or chronic condition. Other times, you’ll feel better simply by changing your shoes. Wearing shoes that fit your foot type, your activity, and accommodating any foot and ankle issues you have go a long way in…

From a young age, walking from one place to another is one of the most essential and simple physical activities we do. Walking is so effortless and natural it may not even occur to you that how you do it matters. When your gait goes wrong, it can cause all kinds of medical issues or…

Have you ever started to walk only to feel a searing, gripping pain on the bottom of your foot? If that pain is recurring, you might have a common condition called plantar fasciitis. Plantar fasciitis can be so painful that it limits your activities, so if you experience this problem, you’re probably wondering what to do…

Bunions are uncomfortable, unsightly, and can become extremely painful. If you’ve noticed bumps starting to grow in the area just under your big toe, you’re probably developing this frustrating ailment. If you’ve started to get bunions, you might be considering possible treatment options or hoping the bunions will stop growing or go away. Learn from Arizona Foot…

It doesn’t matter if you’re an Olympic-level athlete or an occasional weekend player. No matter why, how often, or how seriously you play, a sudden sports injury can put you out of commission as fast as you can blink. Whether you’ve been recently injured or are looking to get back into your sport after time off from…

When you have diabetes, many serious complications, including peripheral neuropathy and nerve damage, can develop in your feet. If those issues don’t heal properly, you’re at risk for developing an even more severe complication called Charcot foot. Charcot foot is a serious medical condition, but if you’re diagnosed with it, the right treatment can save your…

Some people with flat feet, a condition where your feet don’t have a typical arch, are born with them. Others, though, are born with a healthy arch and develop flat feet and the associated health issues later in life. If you don’t currently have flat feet but are concerned about your foot health, podiatrists Ryan Golub, DPM,…

Plantar fasciitis is a painful foot condition that can make you feel like you’re in agony every time you take a step. Primarily impacting your heels, as well as the bottom of your foot from toe to heel, plantar fasciitis can cause stabbing pain when you walk and take months to fully resolve. While you’re healing…