Posts by Ian Daut

Your teen athlete is limping after practice, and you’re not sure whether to ice it or head to the doctor. It’s a judgment call every sports parent faces, and getting it wrong can mean weeks of missed play or an injury that becomes a lasting problem. As the team podiatrist for the Phoenix Suns, Dr.…

You’ve tried resting, stretching, and maybe even icing for weeks, but your Achilles still hurts. If that sounds familiar, you might be putting effort in the wrong place. As the team podiatrist of the Phoenix Suns, Dr. Ryan Golub has seen many cases of Achilles tendon pain go from manageable to severe without proper treatment.…